Weigh In record (no journal entry) for 11 December 2016
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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257 kcal
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Fat: 15.91g | Prot: 9.90g | Carbs: 19.82g.
Breakfast: Картофель Тушеный с Мясом, Салат из Капусты с Соусом. more...
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Losing 0.4 kg a Week
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