Weigh In record (no journal entry) for 11 December 2016
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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184 kcal
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Fat: 10.08g | Prot: 1.77g | Carbs: 21.80g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Печенье к Чаю, Кофе с Молоком и Сахаром, Печенье к Чаю, Простоквашино Масло Сливочное 72,5%. more...
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Losing 0.2 kg a Week
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