Weigh In record (no journal entry) for 10 December 2016
|
82 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
1016 kcal
|
Fat: 69.76g | Prot: 82.70g | Carbs: 7.39g.
Breakfast: Вареное Яйцо. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|