Weigh In record (no journal entry) for 09 December 2016
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70.3 kg
Lost so far: 21.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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441 kcal
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Fat: 17.91g | Prot: 24.71g | Carbs: 36.79g.
Breakfast: Kale, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Egg. Snacks/Other: Frito Lay Pork Rinds. more...
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Gaining 0.6 kg a Week
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carnival lite's Weight History
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