Weigh In record (no journal entry) for 09 December 2016
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83.8 kg
Lost so far: 14.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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195 kcal
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Fat: 4.15g | Prot: 7.83g | Carbs: 28.84g.
Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
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Losing 0.7 kg a Week
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Me Mandy's Weight History
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