Weigh In record (no journal entry) for 09 December 2016
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75.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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424 kcal
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Fat: 11.06g | Prot: 17.45g | Carbs: 66.91g.
Breakfast: Bananas, Rye Bread, Egg. more...
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Losing 2.2 kg a Week
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Lyaysan93's Weight History
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