Weigh In record (no journal entry) for 09 December 2016
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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712 kcal
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Fat: 21.10g | Prot: 32.98g | Carbs: 98.92g.
Breakfast: Poğaça, Danone Activia Kahvaltı Zamanı. Lunch: İzmir Köfte, Ezogelin Çorbası, Erişte. more...
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Gaining 0.7 kg a Week
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gunesedda's Weight History
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