Weigh In record (no journal entry) for 08 December 2016
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74.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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399 kcal
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Fat: 19.37g | Prot: 21.65g | Carbs: 34.48g.
Breakfast: Кофе, Большая Кружка Йогурт Традиционный 2%, Творог 5%, Джемы и Варенья. Lunch: Карусель Винегрет Овощной с Маслом. more...
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Losing 0.7 kg a Week
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елена2907's Weight History
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