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FannyFelicia
Journal
07 Dec 16
FannyFelicia's Journal, 07 Dec 16
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10 dagar utan kontroll. Nöjd att vågen inte visar mera.
61.3 kg
Lost so far:
7.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2016:
522 kcal
Fat: 14.34g | Prot: 84.52g | Carbs: 10.29g.
Breakfast:
Alpro Soya Coconut Naturell Yoghurt, Kaffe, Arla Mellanmjölk 1,5%.
Lunch:
Kronfågel Kycklinginnerfilé.
Dinner:
Oravais Rökt Skinka 2% Fett.
Snacks/Other:
Alpro Soya Coconut Naturell Yoghurt.
more...
1583 kcal
Exercise:
Sleeping - 8 hours, Standing - 1 hour, Resting - 14 hours, Sitting - 1 hour.
more...
Gaining 0.1 kg a Week
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FannyFelicia's Weight History
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