pialma 66's Journal, 07 Dec 16

Weigh In record (no journal entry) for 07 December 2016

68.4 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2016:

207 kcal

Fat: 2.31g | Prot: 9.81g | Carbs: 37.80g. Breakfast: K-Classic Kochschinken, Roggenbrötchen, Kaffee mit Milch. more...

1752 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week


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pialma 66's Weight History