Weigh In record (no journal entry) for 07 December 2016
|
64.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2016:
|
1074 kcal
|
Fat: 35.56g | Prot: 66.26g | Carbs: 122.98g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: California Maki, Eat Sushi Salade de Choux Japonais, Eat Sushi Soupe Miso. Dinner: Picard Tartelette Fine aux Pommes, Échine de Porc, Carottes, Champignons. Snacks/Other: Sucre, Café. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|