Weigh In record (no journal entry) for 13 January 2010
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2010:
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142 kcal
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Fat: 1.89g | Prot: 4.58g | Carbs: 26.48g.
Breakfast: Rye & Oat Bran Crackers. more...
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steady weight
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