maratobi's Journal, 06 Dec 16

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Weigh In record (no journal entry) for 06 December 2016

129.4 kg Lost so far: 0 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2016:

1160 kcal

Fat: 45.64g | Prot: 41.19g | Carbs: 151.83g. Breakfast: Costa Galleta Agua Light, Regimel Mermelada Berries, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada. Lunch: Ensalada Mixta, Porotos Granados. Snacks/Other: Manzana, Durazno. more...

3501 kcal

Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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maratobi's Journal, 06 Dec 16

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maratobi's Weight History