IsaCrisMur's Journal, 06 Dec 16


View Diet Calendar, 06 December 2016:
1645 kcal Fat: 97.68g | Prot: 66.77g | Carbs: 126.48g.   Breakfast: Ovo, Batavo Manteiga Extra com Sal, Tirol Nata, Batavo Manteiga Extra sem Sal, Óleo de Coco, Café (Instantâneo). Lunch: Morangos, Nestlé Creme de Leite, Espinafre Cozido (de Espinafre Fresco), Bisteca de Porco Grelhada. Dinner: Cuca de Banana. Snacks/Other: Casa do Pão de Queijo Mix de Castanhas, Banana Prata. more...
1999 kcal Exercise: Dance (square dancing) - 1 hour and 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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IsaCrisMur's Weight History


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