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View Diet Calendar, 05 December 2016:
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1674 kcal
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Fat: 53.07g | Prot: 67.02g | Carbs: 241.00g.
Breakfast: Taeq Geléia Diet de Frutas Vermelhas, Pullman Pão Integral 12 Grãos Zero, Café (Infusão), Paulista Leite Desnatado. Lunch: Nestlé Sorvete Napolitano, Ovo Cozido. Dinner: Laranja Pêra, Sukita Laranja, Bisteca de Porco Grelhada, Purê de Batata feito com Leite (de Batata Fresca). Snacks/Other: MONDELEZ Clube Social Integral, Sadia Mussarela, Queensberry Geléia de Morango 100% Fruit, Pão Francês sem Miolo, Bauducco Chocotone, Pêra Portuguesa, Queijo Meia Cura, Bala (Dura), Água, Canela, Banana Prata, Salsinha, Gengibre, Limão. more...
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3613 kcal
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Exercise:
Reading - 3 hours, Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Treadmill - 1 hour and 21 minutes, Housework - 1 hour and 20 minutes, Sleeping - 9 hours and 34 minutes, Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 50 minutes, Cooking - 45 minutes, Standing - 45 minutes, Washing Dishes - 20 minutes, Hanging Laundry - 40 minutes. more...
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