Weigh In record (no journal entry) for 05 December 2016
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90.2 kg
Lost so far: 25.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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2720 kcal
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Fat: 243.97g | Prot: 111.69g | Carbs: 15.75g.
Breakfast: Pikok Smalec z Mięsem i Cebulą, Biedronka Ser Mascarpone, Bio Planet Mąka Kokosowa, Jajko, Biedronka Ser Mascarpone, Biedronka Karkówka, Społem Majonez Kielecki, Olimp Olej MCT, Mleczna Dolina Masło Klarowane, OstroVit Olej Kokosowy Extra Virgin, Kawa. more...
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Losing 1.4 kg a Week
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mik333sz's Weight History
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