Weigh In record (no journal entry) for 26 November 2016
|
74.7 kg
Lost so far: 35.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
1040 kcal
|
Fat: 44.83g | Prot: 41.01g | Carbs: 114.66g.
Lunch: Kraft Philadelphia Nature, Marque Repère Pain Grillé au Blé Complet, Carrefour Pain au Chocolat, Danone Danonino de Gervais, Netto Cervelas, Tradilège Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Kiwi, Kraft Philadelphia Nature, Marque Repère Pain Grillé au Blé Complet, Chorba, Chorba. more...
|
|
2133 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melanieetteddy's Weight History
|