Weigh In record (no journal entry) for 04 December 2016
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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2886 kcal
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Fat: 162.65g | Prot: 88.35g | Carbs: 268.05g.
Breakfast: Салат Овощной с Маслом, яичница, dino, coffeeta, кофе. Lunch: сэндвич. Dinner: сэндвич. Snacks/Other: Tymbark Яблочный Сок, Нескафе Капучино, Tupla Tupla, Чипсы Adazu Чипсы Адажу Сырные Шарики. more...
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Gaining 3.5 kg a Week
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