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I have been having a good weekend food-wise, after a week filled with echoes of Thanksgiving. I even got out running this morning, going 2.5 miles after not running for a few weeks. Not too bad.
I went for a beautiful 5 mile hike yesterday. That was great exercise as well as being good for the soul.
My daughter keeps asking when Christmas cookie season starts...
View Diet Calendar, 03 December 2016:
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1052 kcal
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Fat: 53.70g | Prot: 50.15g | Carbs: 92.77g.
Breakfast: Coffee, IdealShape Vanilla Meal Replacement Shake. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Banquet Turkey Pot Pie. Dinner: Carrots, Vermicelli, Fried Pork, Pork Spring Roll. Snacks/Other: Publix Milk Chocolate Covered Almonds. more...
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2496 kcal
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Exercise:
Watching TV/Computer - 1 hour, Housework - 2 hours and 30 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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