bumbye's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

58.3 kg Lost so far: 18.8 kg. Still to go: 58.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

792 kcal

Fat: 31.10g | Prot: 30.18g | Carbs: 100.30g. Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Mac Chocolate Chip Cookie, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...

1605 kcal

Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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