Weigh In record (no journal entry) for 03 December 2016
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1328 kcal
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Fat: 43.50g | Prot: 68.87g | Carbs: 108.39g.
Lunch: Pierre Martinet Salade de Lentilles. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Vin de Table Rouge. more...
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Losing 2.1 kg a Week
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Lehoux alain's Weight History
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