Weigh In record (no journal entry) for 03 December 2016
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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544 kcal
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Fat: 10.80g | Prot: 15.72g | Carbs: 107.87g.
Lunch: Soupe aux Choux, Uncle Ben's Riz Complet. Dinner: Soupe aux Choux. Snacks/Other: Kaki, Oranges. more...
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Losing 1.4 kg a Week
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Ma vie est belle's Weight History
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