Weigh In record (no journal entry) for 03 December 2016
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81.7 kg
Lost so far: 2.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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3161 kcal
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Fat: 100.70g | Prot: 120.72g | Carbs: 270.39g.
Breakfast: Perdigão Salsicha de Frango, Ovo Mexido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Lasanha de Abobrinha. Dinner: McDonald's Cheeseburger, McDonald's McFritas (Pequena), Cerveja, Caipirinha, Sadia Pizza de Mussarela com Bacon, Pizza de Frango com Catupiry, Pizza Marguerita. more...
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Losing 0.7 kg a Week
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Bruna.platt's Weight History
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