Weigh In record (no journal entry) for 03 December 2016
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72.5 kg
Lost so far: 10.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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970 kcal
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Fat: 45.45g | Prot: 24.16g | Carbs: 118.11g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Банан, Яйцо, Chaokoh Кокосовое Молоко, Гарнец Овсяная Мука. Snacks/Other: Хлеба Мастер Лаваш Тонкий "Тандырный", Хохланд Творожный Сыр, Мандарины. more...
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Losing 0.4 kg a Week
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Irinella's Weight History
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