Weigh In record (no journal entry) for 02 December 2016
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1803 kcal
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Fat: 119.14g | Prot: 36.43g | Carbs: 150.19g.
Breakfast: Staburadze Пирожное Kamenite, Fazer Gardā Tostermaize, Ocean Традиционная Атлантическая Сельдь, Valmiera Масло 82%, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Latvijas Maiznieks Rudzu Maize Zeltene Ржаной Хлеб, Cesvaines Siers Сыр Голландский. Lunch: Любим Майонез Провансаль, Плов с куриными окорочками. Snacks/Other: Чай с Сахаром. more...
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Gaining 2.8 kg a Week
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