Weigh In record (no journal entry) for 02 December 2016
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1305 kcal
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Fat: 17.12g | Prot: 22.78g | Carbs: 171.03g.
Breakfast: Koffie met Melk. Lunch: Koffie met Melk, Activia Aardbei, Sjalotten, Mosterd, Mayonaise (Mager), Gekookt Ei, Wortelen, Sperziebonen, AH Tomaat, Komkommer (Geschild), Venkel, AH Veldsla. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Whisky, Gin & Tonic. more...
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Gaining 4.9 kg a Week
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christinestruyf's Weight History
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