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View Diet Calendar, 01 December 2016:
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1920 kcal
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Fat: 141.62g | Prot: 72.45g | Carbs: 39.66g.
Breakfast: Espinafre, Batavo Manteiga Extra com Sal, Óleo de Coco, Ovo, Batavo Manteiga Extra sem Sal, Tirol Nata, Café (Instantâneo). Lunch: Azeite de Oliva Extra-Virgem, Molho de Tomate, Cebolas, Sadia Presunto Cozido Magro, Sadia Mussarela, Bacon, Requeijão, Ovo, Ovo Cozido. Dinner: Cebolas, Sadia Calabresa, Skol Ultra (275ml). Snacks/Other: Café Expresso, Banana Prata. more...
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1999 kcal
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Exercise:
Grocery Shopping - 1 hour, Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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IsaCrisMur's Weight History
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