Weigh In record (no journal entry) for 12 January 2010
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2010:
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769 kcal
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Fat: 16.50g | Prot: 38.00g | Carbs: 122.00g.
Breakfast: apple sauce, weight watchers bagel, weight watchers reduced fat cream cheese. Lunch: lean cuisine chicken club. Snacks/Other: fudge bar. more...
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Losing 4.4 kg a Week
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CourtneySchiela's Weight History
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