Weigh In record (no journal entry) for 01 December 2016
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93.2 kg
Lost so far: 19.8 kg.
Still to go: 93.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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942 kcal
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Fat: 38.88g | Prot: 27.10g | Carbs: 121.82g.
Breakfast: Ananas, Papaya, Omelet of Roerei, Materne Aardbeien Confituur, Delhaize Wit Toastbrood, Croissant. more...
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Gaining 0.2 kg a Week
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