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marie do 27
Journal
30 Nov 16
marie do 27's Journal, 30 Nov 16
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Weigh In record (no journal entry) for 30 November 2016
86.3 kg
Lost so far:
3.9 kg
.
Still to go:
21.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 November 2016:
1486 kcal
Fat: 82.84g | Prot: 71.92g | Carbs: 109.23g.
Breakfast:
Elle & Vire Beurre Doux Léger 20%, Carrefour Discount Biscottes à la Farine Complète.
Lunch:
Taillefine Fromage Blanc 0% Vanille, Giraudet Soupe Potimarron Bio.
Dinner:
Danone Danio Vanille, Fleury Michon Gratin d'endives au Jambon, Gruyère, Giraudet Soupe Potimarron Bio.
Snacks/Other:
Auchan Noisettes Décortiquées, Danone Danio Myrtille.
more...
2288 kcal
Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 10 hours, Stretching (yoga) - 1 hour and 30 minutes.
more...
Gaining 0.8 kg a Week
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marie do 27's Weight History
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