Today is Tuesday and on Tuesdays my older son goes to preschool and my younger son says to me (every Tues...this is his routine and special time with Mommy) "I want to go to bagel shop, Mommy". We love Einsteins bagels. Just googled for the nutritional information and, as expected, it isn't great. 360 calories for the bagel. I know it isn't healthy but, I think I will just have it for lunch. It will keep me sane on this diet to not say no to everything (not that I have been doing it enough yet). I don't want to take things away from him just because I shouldn't have them and I know I won't be able to resist. Will just have to work that much harder the rest of the day / week / my life :-)
View Diet Calendar, 12 January 2010:
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1638 kcal
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Fat: 51.24g | Prot: 65.43g | Carbs: 233.19g.
Breakfast: Optima Shakes - Rich Chocolate Royale, skim milk. Lunch: pringles, oscar mayer roast beef, tomato, asiago cheese bagel, cream cheese. Dinner: Granola Nut Clusters (Roasted Almond), skim milk, French Toast Sticks. Snacks/Other: chocolate milk, slim fast shake, Special K Fruit Crisps Blueberry. more...
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2872 kcal
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Exercise:
Housework - 1 hour, Shopping - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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