Weigh In record (no journal entry) for 29 November 2016
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57.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1081 kcal
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Fat: 38.99g | Prot: 39.93g | Carbs: 142.02g.
Breakfast: Nutella Nutella, Golden Toast Vollkorn Toast. Lunch: Aldi Reibekäse, Spaghetti Bolognese. Dinner: Feinstoff Bio Rohkakao Pulver, Mövenpick Birchermüsli, Landliebe Stracciatella Joghurt. Snacks/Other: Canderel Stevia, Möhren, Sondey Butter Spritzgebäck, Aldi Soft-Nugat. more...
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Gaining 0.2 kg a Week
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paula_kch's Weight History
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