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View Diet Calendar, 29 November 2016:
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1927 kcal
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Fat: 64.39g | Prot: 72.37g | Carbs: 274.16g.
Breakfast: Café (Infusão), Paulista Leite Desnatado, Bauducco Panettone. Lunch: Kibon Sorvete Carioca, Tang Suco de Abacaxi, Batatas Fritas Caseiras, Contra-filé, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Tang Suco de Tangerina, Pizza de Queijo de 36 cm (Massa Fina), Sadia Pizza de Calabresa. Snacks/Other: Nestlé Bombom Prestígio, Chá (Infusão), Kibon Sorvete Carioca, Canela, Banana Nanica, Sadia Mussarela, Wickbold Estar Leve Linhaça, Taeq Geléia Diet de Frutas Vermelhas, Nestlé Bombom Lollo, Bala (Dura), Taeq Iogurte Semidesnatado, Mãe Terra Aveia Prensada, Jasmine Fibra de Trigo, Mãe Terra Farinha de Linhaça Dourada, Taeq Granola com Banana e Quinua, Limão, Água. more...
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3682 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Treadmill - 1 hour and 21 minutes, Hanging Laundry - 15 minutes, Washing Dishes - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 49 minutes, Standing - 55 minutes, Watching TV/Computer - 3 hours and 30 minutes, Reading - 3 hours, Sitting - 10 minutes, Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 1 hour and 30 minutes. more...
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