Weigh In record (no journal entry) for 29 November 2016
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105.2 kg
Lost so far: 44.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1558 kcal
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Fat: 82.42g | Prot: 70.07g | Carbs: 129.61g.
Breakfast: Carrefour Lait Demi Écrémé, Sucre, Céréale de Blé Déchiqueté (Présucrée), Café au Lait. Lunch: Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées), Croûte de Tarte. Dinner: La Cuisine d'Océane Poulet Tandoori et Riz Basmati. Snacks/Other: Riz au Lait. more...
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Losing 0.8 kg a Week
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josee513's Weight History
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