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contente
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66 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1714 kcal
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Fat: 71.70g | Prot: 62.96g | Carbs: 231.24g.
Breakfast: Cacahuètes, Cacao en Poudre (Non Sucré). Lunch: Salade Verte, Tomates Cerises, Ris Thaï Complet Cuit, Pois Cassés Cuits, Puget Huile d'olive Vierge Extra. Dinner: Puget Huile d'olive Vierge Extra, Polenta Cuite ou Bouillie. Snacks/Other: Pomme, Cacao en Poudre (Non Sucré). more...
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2705 kcal
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Exercise:
Dance (square dancing) - 2 hours and 30 minutes, Running - 6/mph - 30 minutes, Yoga - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 21.7 kg a Week
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