Ellorabay's Journal, 28 Nov 16

Weigh In record (no journal entry) for 28 November 2016

63 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2016:

312 kcal

Fat: 16.67g | Prot: 8.29g | Carbs: 34.59g. Breakfast: Croissant, Dolce Gusto Café au Lait. more...

1551 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

Ellorabay's Weight History