Weigh In record (no journal entry) for 26 November 2016
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133.9 kg
Lost so far: 15.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1765 kcal
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Fat: 89.21g | Prot: 63.31g | Carbs: 178.00g.
Breakfast: Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela, Leão Chá Preto. Lunch: Abacate. Dinner: Coxinha de Festa. Snacks/Other: Linea Gelatina de Morango. more...
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Gaining 1.8 kg a Week
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