Weigh In record (no journal entry) for 27 November 2016
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89 kg
Lost so far: 29.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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918 kcal
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Fat: 33.80g | Prot: 53.35g | Carbs: 92.25g.
Breakfast: Essiggurken, Gekochtes Ei, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Mestemacher Eiweißbrot. Dinner: Skittles Skittles, Trawlic Wildlachsfilet, Pfanni Kartoffel Püree Komplett, Elite Crème Leicht, Ja! Erbsen und Möhren. more...
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Losing 2.8 kg a Week
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