Weigh In record (no journal entry) for 27 November 2016
|
69.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
1558 kcal
|
Fat: 61.34g | Prot: 44.89g | Carbs: 164.34g.
Lunch: Café Régulier, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endives Braisées, Jambonneau, Vinaigrette, Mâche, Bordeaux. Dinner: Kaki, Soupe de Légumes, Auchan Tzatziki, Céréal Bio Pain Azyme au Froment, Sauce de Soja, Avocat, Endive. Snacks/Other: Cidre de Pomme. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
playload's Weight History
|