Weigh In record (no journal entry) for 26 November 2016
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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2359 kcal
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Fat: 131.88g | Prot: 111.97g | Carbs: 191.90g.
Breakfast: Maxima Копченые Колбаски Krakovas, яичница, Fazer Gardā Tostermaize, dino, coffeeta, кофе. Lunch: Салат Крабовый, Чай. Dinner: Соленые Огурцы с Укропом, Котлета Куриная, Картофельное Пюре. Snacks/Other: Мандарины. more...
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Gaining 2.1 kg a Week
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