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JeffinAurora
Journal
25 Nov 16
JeffinAurora's Journal, 25 Nov 16
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Weigh In record (no journal entry) for 25 November 2016
88.5 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2016:
192 kcal
Fat: 6.21g | Prot: 3.93g | Carbs: 31.23g.
Breakfast:
Grapefruit (Pink and Red), Land O'Lakes Unsalted Sweet Butter, Toasted White Bread, Coffee with Milk.
Snacks/Other:
Oatmeal Cookie.
more...
2336 kcal
Exercise:
Showering - 10 minutes, Watching TV/Computer - 1 hour, Housework - 15 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours.
more...
steady weight
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JeffinAurora's Weight History
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