Weigh In record (no journal entry) for 25 November 2016
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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631 kcal
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Fat: 14.61g | Prot: 31.48g | Carbs: 91.79g.
Lunch: Azijn, Komkommer (met Schil), Knorr Tomaat Mozzarella met Balsamico. Dinner: Soubry Tagliatelli, Aldi Kabeljauwhaasje. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 0.7 kg a Week
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