Weigh In record (no journal entry) for 25 November 2016
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88.7 kg
Lost so far: 5.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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989 kcal
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Fat: 41.54g | Prot: 110.48g | Carbs: 39.60g.
Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой), Помидоры, Говядина Постная. Dinner: Говядина Постная. Snacks/Other: Мандарины. more...
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Losing 5.6 kg a Week
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elvirasever's Weight History
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