Weigh In record (no journal entry) for 25 November 2016
|
84.9 kg
Lost so far: 13.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
253 kcal
|
Fat: 6.30g | Prot: 7.47g | Carbs: 43.16g.
Breakfast: Flaxseed Seeds, Coffee with Milk, Honey, Jungle Oats. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Me Mandy's Weight History
|