Weigh In record (no journal entry) for 24 November 2016
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100.5 kg
Lost so far: 29.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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174 kcal
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Fat: 0.40g | Prot: 36.00g | Carbs: 6.60g.
Lunch: Простоквашино Творог 0,2%. more...
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Losing 7.7 kg a Week
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mmmm8899's Weight History
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