Athela's Journal, 24 Nov 16

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22.8%

59.6 kg Lost so far: 0.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

910 kcal

Fat: 25.19g | Prot: 35.46g | Carbs: 138.75g. Breakfast: Chauquen Queso Mantecoso, Marraqueta sin Miga. Lunch: Dole Fruitocracy, Hormel Compleats Lasagna With Meat Sauce. Snacks/Other: Nutra Bien Galleta Premian Chocolate, Durazno, Plátano, Colun Yogurt Batido Light. more...

1733 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Athela's Weight History

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Athela's Journal, 24 Nov 16

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Athela's Weight History