Weigh In record (no journal entry) for 24 November 2016
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1953 kcal
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Fat: 102.84g | Prot: 48.67g | Carbs: 180.65g.
Breakfast: Салат Овощной с Маслом, яичница, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Fazer Gardā Tostermaize. Lunch: Руна Соус Лечо, Любим Майонез Провансаль, гречка с мясом. Dinner: Zatecky Gus Пиво Светлое, Lay's Чипсы Сметана и Зелень. Snacks/Other: Gutta Max Latvija Apelsinu Sula Апельсиновый Сок. more...
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Gaining 4.9 kg a Week
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