Weigh In record (no journal entry) for 24 November 2016
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2016:
|
903 kcal
|
Fat: 37.46g | Prot: 41.33g | Carbs: 107.56g.
Breakfast: Dr. Korner Хлебцы Бородинские, Мёд, Ламбер Сыр, Геркулес Овсяные Хлопья, Банан. Lunch: Ладога Колбаса Вареная Докторская, Dr. Korner Хлебцы Бородинские. Snacks/Other: Мандарины, Данон Творог Мягкий 5%, Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violet131's Weight History
|