|
Al fin.
|
124.3 kg
Lost so far: 5.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2016:
|
628 kcal
|
Fat: 19.34g | Prot: 40.96g | Carbs: 75.99g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan Lactal Salvado. Lunch: Tomates, Hellmann's Mayonesa Light, Milanesa de Pollo al Horno, Lactal Pan Lactal Salvado. Snacks/Other: Ivess Gaseosa Light, Manzana, Durazno. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Germanrf's Weight History
|