|
Thank you for all the good wishes!
Wow, after loosing my gallbladder - I now have diarrhea straight after eating anything and this morning thought I will check my weight - and for the first time in 8 years I am double digits.....99kg!!!!!!!!
I am sure as soon as my digestion system settles down - the weight will stabilize and the only thing I can keep inside without running to the loo is good old jelly with a blob of custard.
Damn the stitches in my belly - I wish I could jump of joy.
|
99 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2016:
|
1134 kcal
|
Fat: 36.53g | Prot: 71.56g | Carbs: 128.97g.
Breakfast: Macaroni, Checkers Extra Lean Minced Beef. Lunch: White Rice, Beef Stir Fry. Dinner: Albany Everyday White Bread, Egg (Whole), Hellmann's Real Mayonnaise. Snacks/Other: Vanilla Fudge, Maynards Original Wine Gums. more...
|
Losing 7 kg a Week
|